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	<title>Tanzanian Recipes      Mapishi ya Tanzania</title>
	<link>http://mirecipe.com/blog</link>
	<description>You are what you eat</description>
	<pubDate>Thu, 08 May 2008 04:44:26 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.2</generator>
	<language>en</language>
			<item>
		<title>My beloved Father/Baba yangu mpendwa</title>
		<link>http://mirecipe.com/blog/2008/05/05/my-beloved-fatherbaba-yangu-mpendwa/</link>
		<comments>http://mirecipe.com/blog/2008/05/05/my-beloved-fatherbaba-yangu-mpendwa/#comments</comments>
		<pubDate>Mon, 05 May 2008 06:31:07 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>food</category>
	<category>Dad</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2008/05/05/my-beloved-fatherbaba-yangu-mpendwa/</guid>
		<description><![CDATA[
They say when it is dark enough,
You can see the stars.
Now it is dark enough,
Where on earth are the stars.
That was the poem I started to write when I entered my car to drive home from work in January 2008, after receiving a text message from my cousin that my father’s sickness became worse. She [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2008/05/05/my-beloved-fatherbaba-yangu-mpendwa/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Achali / Pickles</title>
		<link>http://mirecipe.com/blog/2007/12/19/achali-pickles/</link>
		<comments>http://mirecipe.com/blog/2007/12/19/achali-pickles/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 05:27:51 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Vitafunio / Snacks</category>
	<category>Health</category>
	<category>Vegetables/mboga</category>
	<category>Achali/Pickels</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/12/19/achali-pickles/</guid>
		<description><![CDATA[This is not your regular pickle recipe, but is good enough to satisfy those sudden cravings.
Every country has different recipes for pickles. Majority of those who prepare pickles in Tanzania, prefer to add hot peppers; In Tanzania, pickles must be places in direct sunlight for a week or two before serving, but this is not [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/12/19/achali-pickles/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Futari ya Ndizi/ Green Banana Futari</title>
		<link>http://mirecipe.com/blog/2007/10/08/futari-ya-ndizi-green-banana-futari/</link>
		<comments>http://mirecipe.com/blog/2007/10/08/futari-ya-ndizi-green-banana-futari/#comments</comments>
		<pubDate>Mon, 08 Oct 2007 00:08:02 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Ramadan / Ramadhan</category>
	<category>Bananas</category>
	<category>Ndizi</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/10/08/futari-ya-ndizi-green-banana-futari/</guid>
		<description><![CDATA[ I love cooked green bananas. There are many varieties of recipes that use green bananas in Tanzania. Cooked green bananas are staple food in Bukoba, Moshi and Kigoma region. 
Most people in Tanzania associates the word futari with Ramadan. It could be because futari recipes have one common ingredient; and that is coconut. Since [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/10/08/futari-ya-ndizi-green-banana-futari/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Breaking the fast during Ramadan</title>
		<link>http://mirecipe.com/blog/2007/09/14/breaking-the-fast-during-ramadan/</link>
		<comments>http://mirecipe.com/blog/2007/09/14/breaking-the-fast-during-ramadan/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 16:10:33 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>food</category>
	<category>Corn /maize</category>
	<category>Mahindi</category>
	<category>Breakfast</category>
	<category>Ramadan / Ramadhan</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/09/14/breaking-the-fast-during-ramadan/</guid>
		<description><![CDATA[Uji wa Pilipili Manga
Black Pepper Porridge
By: Miriam

 Ramadan is the 9th month of the Muslim Calendar. This is the time when Muslims (excluding Children, elderly, sick and pregnant women) fast and strictly follow Islamic teachings. During this period a Muslim must avoid greed/selfishness, anger, envy, lust, and etcetera.  The main reason is to allow [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/09/14/breaking-the-fast-during-ramadan/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Vitumbua</title>
		<link>http://mirecipe.com/blog/2007/08/28/vitumbua/</link>
		<comments>http://mirecipe.com/blog/2007/08/28/vitumbua/#comments</comments>
		<pubDate>Tue, 28 Aug 2007 17:47:51 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Vitafunio / Snacks</category>
	<category>Rice</category>
	<category>Breakfast</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/08/28/vitumbua/</guid>
		<description><![CDATA[  
ENGLISH
In Tanzania most people have vitumbua for breakfast. To experience the real breakfast from the coast of Tanzania, you must have vitumbua with spiced tea. Spiced tea in America is known as Chai (In Swahili chai means tea). It is hard to tell the history of Vitumbua. Vitumbua are more common around the [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/08/28/vitumbua/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Tangazo / Announcement</title>
		<link>http://mirecipe.com/blog/2007/08/18/tangazo-announcement/</link>
		<comments>http://mirecipe.com/blog/2007/08/18/tangazo-announcement/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 17:59:00 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Announcement / Tangazo</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/08/18/tangazo-announcement/</guid>
		<description><![CDATA[A few people had asked me to send them some of the recipes via email. I did try to reply to all and inform them that I do not send recipes via email to individuals. I do post the recipes here on my two websites www.mirecipe.com and blog.mirecipe.com. I received another request a few days [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/08/18/tangazo-announcement/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Chicken gizzard / Firigisi za kuku</title>
		<link>http://mirecipe.com/blog/2007/08/12/chicken-gizzard-firigisi-za-kuku/</link>
		<comments>http://mirecipe.com/blog/2007/08/12/chicken-gizzard-firigisi-za-kuku/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 01:32:08 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Vitafunio / Snacks</category>
	<category>Chicken / Kuku</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/08/12/chicken-gizzard-firigisi-za-kuku/</guid>
		<description><![CDATA[Tanzanian recipe / Mapishi ya TanzaniaENGLISH
I was having coffee with Ndesanjo in New York city last week, as usual, food is always my favorite topic in my conversations. I asked Ndesanjo if he likes chicken gizzards for a snack or cocktail. Ndesanjo, this recipe is especially for you.
Chicken gizzards/liver is gourmet in Tanzania. My mother [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/08/12/chicken-gizzard-firigisi-za-kuku/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Mthokoi</title>
		<link>http://mirecipe.com/blog/2007/07/12/25/</link>
		<comments>http://mirecipe.com/blog/2007/07/12/25/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 02:32:45 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Corn /maize</category>
	<category>Mahindi</category>
	<category>Beans / Maharage</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/07/12/25/</guid>
		<description><![CDATA[KENYAN RECIPE By Wawuda Kahaso - Italy

SWAHILI
Asante nyingi kwa Wawuda kwa kutuma mapishi haya kwetu. Nimetayarisha mapishi haya nyumbani mara chache kwa ajili ya familia yangu. Ni mapishi yanayoonekana marahisi sana lakini mchanganyiko wa maharae, mahindi na pilipili mboga/hoho yana utamu mzuri sana ambao unaweza kukufanya uongeze kwenye sahani yako tena na tena. Nafurahi kukwambia [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/07/12/25/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Kahawa Maalum - Special Coffee</title>
		<link>http://mirecipe.com/blog/2007/06/21/kahawa-maalum-special-coffee/</link>
		<comments>http://mirecipe.com/blog/2007/06/21/kahawa-maalum-special-coffee/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 02:13:39 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Drinks / Vinywaji</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/06/21/kahawa-maalum-special-coffee/</guid>
		<description><![CDATA[ ENGLISH
Last year my school mate from Botswana brought me a nice bottle of drink known as Amarula Cream; special spirit from South Africa. He promised me that I would love it. And it was true, I took a sip of it, and I could not stop drinking. But there was a problem, it was [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/06/21/kahawa-maalum-special-coffee/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Ugali</title>
		<link>http://mirecipe.com/blog/2007/06/16/ugali/</link>
		<comments>http://mirecipe.com/blog/2007/06/16/ugali/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 01:02:02 +0000</pubDate>
		<dc:creator>Miriam</dc:creator>
		
	<category>Corn /maize</category>
		<guid isPermaLink="false">http://mirecipe.com/blog/2007/06/16/ugali/</guid>
		<description><![CDATA[SWAHILI
Araway kaniuliza jinsi ya kupika ugali, sasa nimekumbuka nina mapishi ya ugali katika tovuti yangu. Gonga hapa. Naomba radhi mapishi haya niliandika zamani kwa kizungu, nitaya andika kwa lugha ya Kiswahili siku nyingine.
Ugali si chakula kigeni duniani, watu wa Italia wanakula chakula ambacho ni kama ugali wanaita polenta. Polenta ni laini sana, pia wanatumia unga [...]]]></description>
		<wfw:commentRSS>http://mirecipe.com/blog/2007/06/16/ugali/feed/</wfw:commentRSS>
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