A Barrel Of Muffins Recipe

RatingDifficultyIntermediate

A barrel of muffins is a recipe that calls for a large quantity of muffins. It is typically made in a large baking pan or muffin tin and yields a large number of muffins.

Yields1 Serving
Prep Time15 minsCook Time10 minsTotal Time25 mins
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 5 ts Baking soda
 4 c All-Bran cereal
 2 c Boiling water
 2 c Bran flakes
 1 c Canola oil
 5 c Unbleached white flour
 1 c Sugar or less
 4 c Non-fat buttermilk
 6 ea Egg whites


1

Mix baking soda and water.

2

Set aside to cool.

3

Cream oil and sugar.

4

Add eggwhites and mix well.

5

Combine bran cereals and flours.

6

Add to creamedmixture and stir in buttermilk.

7

Add water and baking soda and mix.

8

Storethe batter in a covered container in the refrigerator.

9

When ready to bake,preheat oven to 375 degrees and spoon batter into lightly oiled or paperlined muffin tins.

10

Return extra batter to refrigerator.

11

Bake muffins for20-25 minutes.

12

Makes 60 muffins.

13

~1 Muffincalories 105,protein 3.

14

0 gm,carb.

15

16.

16

4 gm,total fat 4.

17

0 gm,CSI Units0.

18

7,dietary fiber 2.

19

3 gm,sodium 166 mg,potassium 127 mg,calcium 27 mg,iron1.

20

6 mg~The New American Diet by Connor

CategoryCuisineTags

Ingredients

 5 ts Baking soda
 4 c All-Bran cereal
 2 c Boiling water
 2 c Bran flakes
 1 c Canola oil
 5 c Unbleached white flour
 1 c Sugar or less
 4 c Non-fat buttermilk
 6 ea Egg whites

Directions

1

Mix baking soda and water.

2

Set aside to cool.

3

Cream oil and sugar.

4

Add eggwhites and mix well.

5

Combine bran cereals and flours.

6

Add to creamedmixture and stir in buttermilk.

7

Add water and baking soda and mix.

8

Storethe batter in a covered container in the refrigerator.

9

When ready to bake,preheat oven to 375 degrees and spoon batter into lightly oiled or paperlined muffin tins.

10

Return extra batter to refrigerator.

11

Bake muffins for20-25 minutes.

12

Makes 60 muffins.

13

~1 Muffincalories 105,protein 3.

14

0 gm,carb.

15

16.

16

4 gm,total fat 4.

17

0 gm,CSI Units0.

18

7,dietary fiber 2.

19

3 gm,sodium 166 mg,potassium 127 mg,calcium 27 mg,iron1.

20

6 mg~The New American Diet by Connor

A Barrel Of Muffins Recipe

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