Print Options:

Apple Cinnamon Popovers Recipe

Yields1 ServingPrep Time20 minsCook Time30 minsTotal Time50 mins

Apple cinnamon popovers are a type of pastry made with apples and cinnamon. They are often served as a dessert or breakfast dish.

 1 c EGG BEATERS, EGG SUBSTITUTE
 2 tb 2 TSP LOW-CAL MARGARINE
 ¾ c FLOUR
 1 ts CINNAMON
 ½ c APPLE SAUCE
 ¾ ts SUGAR
 ⅓ c BUTTERMILK
 ¼ ts BAKING SODA
1

MELT AND COOL THE MARGARINE.

2

PREHEAT OVEN TO 425 DEG F.

3

SPRAY FOUR POPOVERPANS (10 oz.

4

SIZE) WITH COOKING SPRAY.

5

IN A BLENDER, COMBINE ALLINGREDIENTS WELL.

6

POUR 1/4 OF THE BATTER INTO EACH CUP.

7

SET CUPS ON ABAKING SHEET AND BAKE FOR 25 MINUTES, UNTIL PUFFED AND GOLDEN.

8

USING AKNIFE, CUT A SLIT IN THE TOP OF EACH POPOVER TO LET OUT STEAM.

9

BAKE FORFIVE MINUTES MORE.

10

SERVE WITH BUTTER OR JAM.

11

EACH SERVING = 178 CALORIES,4 g FAT, 25 g CARBOHYDRATES.

12

FAT PERCENT PER SERVING = 20 %.