?Baked Gefilte Fish is a traditional Jewish dish made from a mixture of ground fish, eggs, matzo meal, and spices. It is typically served as an appetizer or main course, and can be served either hot or cold.
Defrost the fish, if frozen. Grind the fish and onion in a food processor. Add the bread, salt, pepper and egg. Mix well. Shape into 12 balls.
Combine the oil, onion, green pepper and tomato sauce in a baking dish. Arrange the fish balls in it, cover, and bake in a 325-degree oven for 40 to 45 minutes. Baste with the sauce before serving.
One Serving 2 Fish Balls:
Calories: 189
Carbohydrates: 9
Protein: 20
Fat: 8
Sodium: 671
Potassium: 606
Cholesterol: 77
Ingredients
Directions
Defrost the fish, if frozen. Grind the fish and onion in a food processor. Add the bread, salt, pepper and egg. Mix well. Shape into 12 balls.
Combine the oil, onion, green pepper and tomato sauce in a baking dish. Arrange the fish balls in it, cover, and bake in a 325-degree oven for 40 to 45 minutes. Baste with the sauce before serving.
One Serving 2 Fish Balls:
Calories: 189
Carbohydrates: 9
Protein: 20
Fat: 8
Sodium: 671
Potassium: 606
Cholesterol: 77
