A baking mix recipe is a combination of ingredients that can be used to make a variety of baked goods. The most common baking mix recipes include flour, sugar, baking powder, and salt. These ingredients can be combined in a variety of ways to create different types of baked goods.
FOR PANCAKES2 ea Egg whites2 cBaking Mix1 1/2 cWaterFOR BISCUITS2 cBaking Mix2/3 cWater BAKING MIX:Measure dry ingredients into bowl.
Sift together three times.
Put intolarge bowl; cut in shortening with pastry blender (or two knives) untilsize of small peas.
Store in tightly covered container.
(Recipe may beeasily doubled.
) Makes 11 cups.
FOR PANCAKES:Combine egg whites and water; stir into Baking Mix until well blended.
Spoon onto a lightly oiled grill and cook, turning when bubbles appear.
Makes 12-15 medium pancakes.
FOR BISCUITS:Preheat oven to 425 degrees.
Measure mix into bowl and add water; stirjust to blend.
Turn onto lightly floured board; knead a few times.
Roll to3/4 thickness.
Cut into circles or squares, place on unoiled bakingsheet.
Bake 12-15 minutes.
Makes 12 2 biscuits.
~1 cup mixcalories 491,protein 13.
5gm,carb.
72.
9gm,total fat 16.
9gm,CSI Units4.
2,dietary fiber 7.
1gm,sodium 738mg,potassium 674mg,calcium 376mg,iron2.
9mg~The New American Diet by Sonja L.
Connor,M.
S.
,R.
D.
and William E.
Connor,M.
D.
Ingredients
Directions
FOR PANCAKES2 ea Egg whites2 cBaking Mix1 1/2 cWaterFOR BISCUITS2 cBaking Mix2/3 cWater BAKING MIX:Measure dry ingredients into bowl.
Sift together three times.
Put intolarge bowl; cut in shortening with pastry blender (or two knives) untilsize of small peas.
Store in tightly covered container.
(Recipe may beeasily doubled.
) Makes 11 cups.
FOR PANCAKES:Combine egg whites and water; stir into Baking Mix until well blended.
Spoon onto a lightly oiled grill and cook, turning when bubbles appear.
Makes 12-15 medium pancakes.
FOR BISCUITS:Preheat oven to 425 degrees.
Measure mix into bowl and add water; stirjust to blend.
Turn onto lightly floured board; knead a few times.
Roll to3/4 thickness.
Cut into circles or squares, place on unoiled bakingsheet.
Bake 12-15 minutes.
Makes 12 2 biscuits.
~1 cup mixcalories 491,protein 13.
5gm,carb.
72.
9gm,total fat 16.
9gm,CSI Units4.
2,dietary fiber 7.
1gm,sodium 738mg,potassium 674mg,calcium 376mg,iron2.
9mg~The New American Diet by Sonja L.
Connor,M.
S.
,R.
D.
and William E.
Connor,M.
D.
