Beef Stew Recipe

RatingDifficultyIntermediate

Traditional beef stew is made by cooking beef, potatoes, carrots, and other vegetables in a stew pot or Dutch oven with beef broth or water.

Yields1 Serving
Prep Time5 minsCook Time1 hr 10 minsTotal Time1 hr 15 mins
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 2 ts MINCED GARLIC
 ½ ts PEPPER
 1 1/2 ts SALT
 2 tb TOMATO PASTE
 2 lb ROUND STEAK
 1 lb CARROTS, CUT UP
 3 c FINELY CHOPPED ONIONS
 3 c CELERY, CUT UP
 ½ ts THYME
 1 lb SMALL WHITE ONIONS


1

CUT RROUND STEAK INTO 1 CUBES.

2

PEEL SMALL ONIONS.

3

PREHEAT OVEN TO 325 DEGF.

4

WITH THE FLAT SIDE OF A KNIFE, CRUSH GARLIC WITH SALT TO FORM A PASTE.

5

COMBINE GARLIC PASTE, MEAT, ONIONS, THYME AND PEPPER.

6

COOK 1 1/2 HOURS INA COVERED, HEAVY, DUTCH OVEN.

7

STIR IN REMAINING INGREDIENTS AND COOKANOTHER 1 1/2 HOURS OR UNTIL TENDER.

8

MAKES ABOUT 10 CUPS OF STEW.

9

EACH1 CUP SERVING = 200 CALORIES, 5 g FAT, 53 mg CHOL, 461 mg SODIUM, 16 gCARB, 23 g PROTEIN.

10

EACH SERVING = 23 % CALORIES FROM FAT.

CategoryCuisineTags

Ingredients

 2 ts MINCED GARLIC
 ½ ts PEPPER
 1 1/2 ts SALT
 2 tb TOMATO PASTE
 2 lb ROUND STEAK
 1 lb CARROTS, CUT UP
 3 c FINELY CHOPPED ONIONS
 3 c CELERY, CUT UP
 ½ ts THYME
 1 lb SMALL WHITE ONIONS

Directions

1

CUT RROUND STEAK INTO 1 CUBES.

2

PEEL SMALL ONIONS.

3

PREHEAT OVEN TO 325 DEGF.

4

WITH THE FLAT SIDE OF A KNIFE, CRUSH GARLIC WITH SALT TO FORM A PASTE.

5

COMBINE GARLIC PASTE, MEAT, ONIONS, THYME AND PEPPER.

6

COOK 1 1/2 HOURS INA COVERED, HEAVY, DUTCH OVEN.

7

STIR IN REMAINING INGREDIENTS AND COOKANOTHER 1 1/2 HOURS OR UNTIL TENDER.

8

MAKES ABOUT 10 CUPS OF STEW.

9

EACH1 CUP SERVING = 200 CALORIES, 5 g FAT, 53 mg CHOL, 461 mg SODIUM, 16 gCARB, 23 g PROTEIN.

10

EACH SERVING = 23 % CALORIES FROM FAT.

Beef Stew Recipe

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