Buttermilk Salad Dressing Recipe

RatingDifficultyIntermediate

Buttermilk salad dressing is a creamy, tangy dressing that is perfect for salads and other dishes. It is made with buttermilk, mayonnaise, and sour cream, and is often flavored with herbs and spices.

Yields1 Serving
Prep Time20 minsCook Time1 hrTotal Time1 hr 20 mins
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 2 c Buttermilk, made from skim
 ½ ts Salt (omit for low sodium di
 ½ ts Dried parsley flakes
 ¼ ts Black pepper
 ¼ c Finely cut green onions
 ½ ts Garlic powder


1

Mix all ingredients thoroughly, preferably in a blender at low speed for30 seconds.

2

Put into a pint jar, cover tightly, and store in the refrigerator for a few hours before using.

3

Values per serving: CHO 3 gm.

4

, PRO 2 gm.

5

, FAT 0, Calories 18, Sodium 160 mg.

6

with salt.

7

Food Exchange per serving: Up to 3 TBSP may be considered free.

8

1 serving=3 TBSP.

CategoryCuisineTags

Ingredients

 2 c Buttermilk, made from skim
 ½ ts Salt (omit for low sodium di
 ½ ts Dried parsley flakes
 ¼ ts Black pepper
 ¼ c Finely cut green onions
 ½ ts Garlic powder

Directions

1

Mix all ingredients thoroughly, preferably in a blender at low speed for30 seconds.

2

Put into a pint jar, cover tightly, and store in the refrigerator for a few hours before using.

3

Values per serving: CHO 3 gm.

4

, PRO 2 gm.

5

, FAT 0, Calories 18, Sodium 160 mg.

6

with salt.

7

Food Exchange per serving: Up to 3 TBSP may be considered free.

8

1 serving=3 TBSP.

Buttermilk Salad Dressing Recipe

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