Caraway Dinner Rolls Recipe

RatingDifficultyBeginner

This recipe is for a savory caraway dinner roll. The dough is made with whole wheat flour, caraway seeds, and salt. The rolls are baked until golden brown and served warm.

Yields1 Serving
Prep Time10 minsCook Time55 minsTotal Time1 hr 5 mins
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 2 tb Active dry yeast
 ½ ts Lite salt
 ½ c Warm water
 ½ ts Baking soda
 2 tb Caraway seeds or dill weed
 3 ea Egg whites
 2 c Low-fat cottage cheese
 2 2/3 c White flour
 ¼ c Sugar
 2 c Whole wheat flour


1

Dissolve yeast in warm water.

2

Add caraway seeds or dill weed.

3

Heat cottagecheese just until luke warm.

4

Mix cottage cheese, sugar, lite salt,bakingsoda and egg whites into yeast mixture.

5

Slowly add the flours, mixinguntil dough cleans bowl.

6

Cover and let rise in a warm place until double,about one hour.

7

Stir down the dough.

8

Place in 24 lightly oiled muffintins.

9

Cover and let rise again until double, about 45 minutes.

10

Preheatoven to 350.

11

Bake about 25 minutes.

12

Remove from muffin tins while warm.

13

Makes 24 rolls.

14

~1 rollcalories 108,protein 5.

15

9 gm,carb.

16

19.

17

6 gm,total fat 0.

18

7 gm,CSI Units0.

19

3,dietary fiber 1.

20

7 gm,sodium 111 mg,potassium 106 mg,calcium 106mg,iron 20 mg~The New American Diet by Connor

CategoryCuisineTags

Ingredients

 2 tb Active dry yeast
 ½ ts Lite salt
 ½ c Warm water
 ½ ts Baking soda
 2 tb Caraway seeds or dill weed
 3 ea Egg whites
 2 c Low-fat cottage cheese
 2 2/3 c White flour
 ¼ c Sugar
 2 c Whole wheat flour

Directions

1

Dissolve yeast in warm water.

2

Add caraway seeds or dill weed.

3

Heat cottagecheese just until luke warm.

4

Mix cottage cheese, sugar, lite salt,bakingsoda and egg whites into yeast mixture.

5

Slowly add the flours, mixinguntil dough cleans bowl.

6

Cover and let rise in a warm place until double,about one hour.

7

Stir down the dough.

8

Place in 24 lightly oiled muffintins.

9

Cover and let rise again until double, about 45 minutes.

10

Preheatoven to 350.

11

Bake about 25 minutes.

12

Remove from muffin tins while warm.

13

Makes 24 rolls.

14

~1 rollcalories 108,protein 5.

15

9 gm,carb.

16

19.

17

6 gm,total fat 0.

18

7 gm,CSI Units0.

19

3,dietary fiber 1.

20

7 gm,sodium 111 mg,potassium 106 mg,calcium 106mg,iron 20 mg~The New American Diet by Connor

Caraway Dinner Rolls Recipe

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