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Chicken Fajitas Recipe

Yields1 ServingPrep Time5 minsCook Time40 minsTotal Time45 mins

Chicken fajitas are a Tex-Mex dish that typically consists of grilled chicken, peppers, and onions served on a warm tortilla.

 4 ea CHICKEN BREAST FILLETS
 1 tb CRUSHED CORIANDER
 2 tb LEMON JUICE
 2 ea CLOVES GARLIC, MINCED
 1 tb RICE VINEGAR
 1 ts OIL
 1 tb WORCESTERSHIRE SAUCE
 ¼ ea GREEN PEPPER, CHOPPED
 ⅛ ts LIGHT SALT
 ¼ ea ONION, CHOPPED
 ¼ ts PEPPER
 ¼ ea TOMATO, CHOPPED
 ¼ ts CUMMIN
 1 ea CARROT, CHOPPED
1

PLACE CHICKEN IN SHALLOW DISH.

2

COMBINE LEMON JUICE AND ALL SPICES.

3

POUROVER CHICKEN AND ALLOW TO MARINATE, COVERED, FOR ABOUT 30 MINUTES TO ONEHOUR IN REFRIGERATOR.

4

ADD OIL TO WOK OR STIR-FRY PAN AT MEDIUM HIGH HEAT(325 DEG F) AND COOK VEGETABLES FOR ABOUT TWO MINUTES.

5

REMOVE VEGETABLESFROM WOK AND SET ASIDE.

6

ADD CHICKEN TO WOK AND STIR-FRY FOR 3 TO 5MINUTES.

7

RETURN ALL VEGETABLES TO WOK AND STIR-FRY FOR AN ADDITIONAL 1MINUTE.

8

SERVES 4.

9

PER SERVING: 313 CALORIES, 22 % FAT - 7.

10

6 gm FAT.