Crab-Stuffed Chicken Recipe

RatingDifficultyIntermediate

Crab-stuffed chicken is a dish in which chicken is stuffed with a crabmeat-based filling. The filling may also include other ingredients such as breadcrumbs, herbs, and spices. The chicken is then baked or roasted until cooked through.

Yields1 Serving
Prep Time15 minsCook Time1 hrTotal Time1 hr 15 mins
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 4 oz Crabmeat(or imitation) chop
 ¼ c Water Chestnuts, chop finely
 2 tb Fine dry Bread Crumbs
 2 tb Mayonnaise or salad dressing
 1 tb Snipped Parsley
 ¼ ts Dijon-style Mustard
 6 x Med Chicken Breast halves
 2 tb White Wine Worcestershire


1

6 med (1 - 1 1/4lbs) boned skinless chicken breast halves Sliced greenonionFor filling, combine crabmeat, water chestnuts, bread crumbs, mayonnaise,parsley, and mustard.

2

Place 1 piece of chicken, boned side up, between clear plastic wrap.

3

Poundwith meat mallet till 1/8 thick.

4

Repeat with other pieces of chicken.

5

Spoon some of the filling onto 1 end of each chicken breast half.

6

Fold inthe sides and roll up.

7

Arrange chicken, seam side down, in a 12x7x2 bakingdish.

8

Brush with some of the Worcestershire sauce.

9

Bake in a 350 deg F.

10

oven for 20-25 minutes or till chicken is no longerpink.

11

Brush with remaining Worcestershire sauce and sprinkle with greenonion.

12

Microwave Directions: Prepare as above, except microcook chicken rolls,covered with waxed paper, on 100% (high) for 8-10 minutes or till chickenis no longer pink.

13

Give the dish a 1/2 turn every 4 minutes.

14

Per serving: 190calories, 31 g protein, 4 g carbohydrates, 5 g fat, 83 mg cholesterol, 324mg sodium, 282 mg potassium.

CategoryCuisineTags

Ingredients

 4 oz Crabmeat(or imitation) chop
 ¼ c Water Chestnuts, chop finely
 2 tb Fine dry Bread Crumbs
 2 tb Mayonnaise or salad dressing
 1 tb Snipped Parsley
 ¼ ts Dijon-style Mustard
 6 x Med Chicken Breast halves
 2 tb White Wine Worcestershire

Directions

1

6 med (1 - 1 1/4lbs) boned skinless chicken breast halves Sliced greenonionFor filling, combine crabmeat, water chestnuts, bread crumbs, mayonnaise,parsley, and mustard.

2

Place 1 piece of chicken, boned side up, between clear plastic wrap.

3

Poundwith meat mallet till 1/8 thick.

4

Repeat with other pieces of chicken.

5

Spoon some of the filling onto 1 end of each chicken breast half.

6

Fold inthe sides and roll up.

7

Arrange chicken, seam side down, in a 12x7x2 bakingdish.

8

Brush with some of the Worcestershire sauce.

9

Bake in a 350 deg F.

10

oven for 20-25 minutes or till chicken is no longerpink.

11

Brush with remaining Worcestershire sauce and sprinkle with greenonion.

12

Microwave Directions: Prepare as above, except microcook chicken rolls,covered with waxed paper, on 100% (high) for 8-10 minutes or till chickenis no longer pink.

13

Give the dish a 1/2 turn every 4 minutes.

14

Per serving: 190calories, 31 g protein, 4 g carbohydrates, 5 g fat, 83 mg cholesterol, 324mg sodium, 282 mg potassium.

Crab-Stuffed Chicken Recipe

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