Dieter’S Taco Salad 2 Recipe

Yields1 ServingPrep Time15 minsCook Time40 minsTotal Time55 mins

There is no specific Dieter's Taco Salad 2 recipe. However, a taco salad typically contains chopped lettuce, diced tomatoes, shredded cheese, black beans, corn, and diced avocado, all topped with a crispy tortilla shell.

1 lb Ground beef, lean

1 x Onion, medium

1 x Green pepper, large, chopped

8 oz Tomatoe sauce, no-salt

1 tb Vinegar

1 ts Mustard, dry

½ ts Pepper, red, crushed

½ ts Basil, dried, crushed

¼ ts Garlic powder

1 tb Water

4 x Tortillas, 8-inch

4 c Lettuce, shredded

12 x Tomatoes, cherry, halved

1 x Carrot, medium, shredded

¼ c Parmesan cheese, grated

NUTRITION INFORMATION PER SERVING:353 cal.

, 30g pro.

, 30g carbo.

, 13g fat85mg chol.

, 201mg sodium.

Cook beef, onion, and 1/4 cup of green peppertill beef is brown; drain.

Add next 7 ingredients.

Bring to boil; reduceheat.

Simmer 15 minutes.

Warm foil-wrapped tortillas in a 350F oven for 10minutes.

Spray 4 10-ounce casseroles with nonstick spray coating; press 1tortilla into each.

Bake in a 350F oven for 15 minutes.

divide lettuceamong 4 plates.

Place a tortilla on each plate.

Spoon beef mixture intotortillas.

Top with remaining green pepper, tomatoes, carrot, and cheese.

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Dieter’S Taco Salad 2 Recipe