Print Options:

Fried Mush Recipe

Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins

Old Fashioned Fried Cornmeal Mush is a recipe handed down from generation to generation. It goes well with bacon or sausage for breakfast.

fried mush recipe

 4 large eggs
 ½ cup ricotta cheese
 ¼ cup heavy cream
 2 tablespoons Splenda
 ½ teaspoon cinnamon
 ¼ teaspoon nutmeg
 1 teaspoon oil
1

Preheat the oven to 350°F. Coat an 8 x 8-inch baking dish with nonstick cooking spray.

2

Mix all the ingredients together, and pour the mixture into the prepared baking dish.

3

Bake for 20 to 30 minutes, until a knife inserted in the middle comes out clean. Cut into quarters.

4

Heat the oil in a skillet, and fry the four pieces until they're brown on both sides. Serve with your favorite topping.

Nutrition Facts

Serving Size 4

Amount Per Serving
Calories 80
% Daily Value *
Sodium 154mg7%
Total Carbohydrate 2g1%

Dietary Fiber 1.3g6%
Protein 9g18%
Vitamin A 2%
Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.