Fruit Smoothie Recipe

RatingDifficultyBeginner

A fruit smoothie recipe is a blended drink made from fruits, yogurt, and ice.

Yields1 Serving
Prep Time20 minsCook Time1 hr 10 minsTotal Time1 hr 30 mins
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 8 oz Fruit cocktail, can, chilled
 ½ ts Vanilla
 1 c Milk
 ½ c Ice cubes
 ¼ c Nonfat dry milk powder
 2 x Cinnamon, ground (dashes)


1

PER SERVING:87 cal.

2

, 5g Pro.

3

, 16g Carbo.

4

, 0g fat, 3mg Chol.

5

, 81 SodiumIn a blender container combine undrained fruit cocktail and remainingingredients.

6

Cover; blend till combined.

7

Add ice cubes; cover and blendtill smooth.

8

Sprinkle with additional cinnamon (for garnish), if desired.

9

Serve immediately.

10

BETTER HOMES AND GARDENS .

CategoryCuisineTags

Ingredients

 8 oz Fruit cocktail, can, chilled
 ½ ts Vanilla
 1 c Milk
 ½ c Ice cubes
 ¼ c Nonfat dry milk powder
 2 x Cinnamon, ground (dashes)

Directions

1

PER SERVING:87 cal.

2

, 5g Pro.

3

, 16g Carbo.

4

, 0g fat, 3mg Chol.

5

, 81 SodiumIn a blender container combine undrained fruit cocktail and remainingingredients.

6

Cover; blend till combined.

7

Add ice cubes; cover and blendtill smooth.

8

Sprinkle with additional cinnamon (for garnish), if desired.

9

Serve immediately.

10

BETTER HOMES AND GARDENS .

Fruit Smoothie Recipe

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