Macaroni

RatingDifficultyIntermediate

Macaroni

Yields1 Serving
Prep Time5 minsCook Time1 hr 10 minsTotal Time1 hr 15 mins
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  c THINLY SLICED GREEN ONIONS
  ts PEPPER
 2 tb MARGARINE
  ts HOT SAUCE
 2 tb FLOUR
 4 c COOKED MACARONI
 2 1/4 c SKIMMED MILK, DIVIDED
 ¼ c WHOLE WHEAT BREAD CRUMBS
 1 c SHREDDED CHEDDAR CHEESE
 2 tb PARMESAN CHEESE
 ¼ ts DRY MUSTARD
  ts PAPRIKA


1

COAT A SAUCE PAN WITH COOKING SPRAY; PLACE OVER MEDIUM HEAT UNTIL HOT.

2

ADD ONIONS; SAUTE 2 MINUTES OR TILL TENDER.

3

ADD MARGARINE; STIR UNTILMARGARINE MELTS.

4

ADD FLOUR; COOK 1 MINUTE, STIRRING CONSTANTLY WITH A WIREWHISK.

5

GRADUALLY ADD 2 CUPS MILK AND COOK 15 MINUTES OR TILL THICKENEDAND BUBBLY, STIRRING CONSTANTLY.

6

REMOVE FROM HEAT; ADD CHEDDAR CHEESESTIRRING UNTIL CHEESE MELTS.

7

STIR IN 1/4 CUP MILK, MUSTARD, PEPPERAND HOT SAUCE.

8

COMBINE CHEESE MIXTURE WITH MACARONI IN A 1 1/2 QUART BAKING DISH, SPRAYEDWITH COOKING SPRAY; STIR WELL.

9

COMBINE BREAD CRUMBS, PARMESAN CHEESE ANDPAPRIKA; SPRINKLE OVER TOP OF STEAK.

10

PROTEIN 7.

11

6 / FAT 4.

12

2 / CARBOHYDRATE 16.

13

3 / CHOLESTEROL 10IRON 0.

14

6 / SODIUM 165 / CALCIUM 190 .

CategoryCuisineTags

Ingredients

  c THINLY SLICED GREEN ONIONS
  ts PEPPER
 2 tb MARGARINE
  ts HOT SAUCE
 2 tb FLOUR
 4 c COOKED MACARONI
 2 1/4 c SKIMMED MILK, DIVIDED
 ¼ c WHOLE WHEAT BREAD CRUMBS
 1 c SHREDDED CHEDDAR CHEESE
 2 tb PARMESAN CHEESE
 ¼ ts DRY MUSTARD
  ts PAPRIKA

Directions

1

COAT A SAUCE PAN WITH COOKING SPRAY; PLACE OVER MEDIUM HEAT UNTIL HOT.

2

ADD ONIONS; SAUTE 2 MINUTES OR TILL TENDER.

3

ADD MARGARINE; STIR UNTILMARGARINE MELTS.

4

ADD FLOUR; COOK 1 MINUTE, STIRRING CONSTANTLY WITH A WIREWHISK.

5

GRADUALLY ADD 2 CUPS MILK AND COOK 15 MINUTES OR TILL THICKENEDAND BUBBLY, STIRRING CONSTANTLY.

6

REMOVE FROM HEAT; ADD CHEDDAR CHEESESTIRRING UNTIL CHEESE MELTS.

7

STIR IN 1/4 CUP MILK, MUSTARD, PEPPERAND HOT SAUCE.

8

COMBINE CHEESE MIXTURE WITH MACARONI IN A 1 1/2 QUART BAKING DISH, SPRAYEDWITH COOKING SPRAY; STIR WELL.

9

COMBINE BREAD CRUMBS, PARMESAN CHEESE ANDPAPRIKA; SPRINKLE OVER TOP OF STEAK.

10

PROTEIN 7.

11

6 / FAT 4.

12

2 / CARBOHYDRATE 16.

13

3 / CHOLESTEROL 10IRON 0.

14

6 / SODIUM 165 / CALCIUM 190 .

Macaroni

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