Mustard yogurt dressing is a condiment made from yogurt, mustard, and other ingredients. It is used as a dip or dressing for salads, sandwiches, and other dishes.
Combine seasonings with 1/4 cup of the yogurt; mix thoroughly.
Add toremaining yogurt.
Mix well, turn into a small jar, cover, and chillseveral hours before use.
Values per serving:CHO 2 gm.
, PRO 1 gm.
, FAT0, Calories 16, Sodium 148 mg.
with salt.
Food Exchange per serving:Upto 2 TBSP may be considered free.
(Right, even with the sugar.
) .
Ingredients
Directions
Combine seasonings with 1/4 cup of the yogurt; mix thoroughly.
Add toremaining yogurt.
Mix well, turn into a small jar, cover, and chillseveral hours before use.
Values per serving:CHO 2 gm.
, PRO 1 gm.
, FAT0, Calories 16, Sodium 148 mg.
with salt.
Food Exchange per serving:Upto 2 TBSP may be considered free.
(Right, even with the sugar.
) .
