Nutty chicken fingers are a tasty and easy to make chicken dish. The chicken is coated in a mixture of nuts and bread crumbs, then baked until golden brown. Serve with your favorite dipping sauce for a delicious meal.
12 ounces boned skinless chicken breast halves, cut into 1x3 stripsIn a shallow dish combine cornflake crumbs, pecans, parsley, salt, andgarlic powder.
Dip chicken in milk, then roll in crumb mixture.
Place in a15x10x1 baking pan.
Bake in a 400 deg F.
oven for 7-9 minutes or till chicken is tender and nolonger pink.
per serving: 217 calories, 23 g protein, 7 g carbohydrates, 10 g fat, 59 mgcholesterol, 178 mg sodium, 245 mg potassium.
Ingredients
Directions
12 ounces boned skinless chicken breast halves, cut into 1x3 stripsIn a shallow dish combine cornflake crumbs, pecans, parsley, salt, andgarlic powder.
Dip chicken in milk, then roll in crumb mixture.
Place in a15x10x1 baking pan.
Bake in a 400 deg F.
oven for 7-9 minutes or till chicken is tender and nolonger pink.
per serving: 217 calories, 23 g protein, 7 g carbohydrates, 10 g fat, 59 mgcholesterol, 178 mg sodium, 245 mg potassium.
