This is a recipe for a healthy and delicious salad that is perfect for a light lunch or a side dish. The salad is made with orange slices, avocado, and a variety of other healthy ingredients.
3 Oranges, pared and sliced
2 Avocados, sliced
6 Thin slices red onion, separated Into rings
greens
DRESSING:
⅓ c Vegetable oil
1 ts Grated orange peel
¼ c Orange juice
2 tb Sugar
2 tb Lemon juice
½ ts Dry mustard
¼ ts Salt
1
Arrange oranges, avocados and onion on salad greens on 6 salad plates. Serve with Orange Dressing.
2
280 CALORIES PER SERVING.
3
ORANGE DRESSING
4
Shake all ingredients in tightly covered container.
Ingredients
3 Oranges, pared and sliced
2 Avocados, sliced
6 Thin slices red onion, separated Into rings
greens
DRESSING:
⅓ c Vegetable oil
1 ts Grated orange peel
¼ c Orange juice
2 tb Sugar
2 tb Lemon juice
½ ts Dry mustard
¼ ts Salt
Directions
1
Arrange oranges, avocados and onion on salad greens on 6 salad plates. Serve with Orange Dressing.
2
280 CALORIES PER SERVING.
3
ORANGE DRESSING
4
Shake all ingredients in tightly covered container.