A recipe for orange pancakes with orange sauce would include ingredients such as flour, milk, sugar, eggs, baking powder, orange zest, butter, and orange juice. The pancakes would be cooked in a frying pan and then served with the orange sauce.
These are a real treat for a leisurely weekend breakfast-beautiful andvery tasty.
Four pancakes are stacked with layers of ricotta cheesebetween them.
A warm sauce with fresh orange sections is poured overall.
The pancake stack is served in wedges.
See MM#54 for the orange saucerecipe.
To Make The Pancakes: Combine flour, baking powder and orange rind.
In aseparate bowl combine egg white, honey, milk, orange juice and oil.
Stirthe wet ingredients into the dry ingredients just enough to moisten.
Bakefour large pancakes on a lightly oiled griddle.
To Assemble: Spread 1/3-1/2 cup ricotta cheese between each pancake andpour half the orange sauce over the top.
Cut into wedges and pour sauceover individual wedges.
Makes 6 servings.
~1/6 recipecalories 393,protein 12.
7 gm,carb.
69.
9 gm,total fat 9.
8 gm,CSI Units4.
8,sodium 236 mg,potassium 430 mg,calcium 289 mg,iron 1.
5 mg .
Ingredients
Directions
These are a real treat for a leisurely weekend breakfast-beautiful andvery tasty.
Four pancakes are stacked with layers of ricotta cheesebetween them.
A warm sauce with fresh orange sections is poured overall.
The pancake stack is served in wedges.
See MM#54 for the orange saucerecipe.
To Make The Pancakes: Combine flour, baking powder and orange rind.
In aseparate bowl combine egg white, honey, milk, orange juice and oil.
Stirthe wet ingredients into the dry ingredients just enough to moisten.
Bakefour large pancakes on a lightly oiled griddle.
To Assemble: Spread 1/3-1/2 cup ricotta cheese between each pancake andpour half the orange sauce over the top.
Cut into wedges and pour sauceover individual wedges.
Makes 6 servings.
~1/6 recipecalories 393,protein 12.
7 gm,carb.
69.
9 gm,total fat 9.
8 gm,CSI Units4.
8,sodium 236 mg,potassium 430 mg,calcium 289 mg,iron 1.
5 mg .
