Poppy seed dressing is a type of salad dressing that is made with poppy seeds, vinegar, and oil. It is often used on fruit salads or as a salad topping.

½ c water
⅛ ts pepper
½ c cider vinegar
1 tb poppy seeds
½ ts salt
4 ts sugar
½ ts dry mustard
1
Combine all ingredients in a pint jar and cover tightly.
2
Shake vigorouslyand store in refrigerator.
3
Shake before using.
4
Values per serving: No CHO, PRO, FAT, or Calories at all!! Sodium value in 2 TBSP is 133 mg.
5
with salt.
6
Food Exchange per serving: This is a free dressing!! .
Ingredients
½ c water
⅛ ts pepper
½ c cider vinegar
1 tb poppy seeds
½ ts salt
4 ts sugar
½ ts dry mustard
Directions
1
Combine all ingredients in a pint jar and cover tightly.
2
Shake vigorouslyand store in refrigerator.
3
Shake before using.
4
Values per serving: No CHO, PRO, FAT, or Calories at all!! Sodium value in 2 TBSP is 133 mg.
5
with salt.
6
Food Exchange per serving: This is a free dressing!! .