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Real Mashed Potatoes Recipe

Yields1 ServingPrep Time20 minsCook Time35 minsTotal Time55 mins

There is no one-size-fits-all answer to this question, as the best mashed potatoes recipe will vary depending on personal preferences. However, some tips on how to make perfect mashed potatoes include using Yukon Gold or Russet potatoes, boiling them until they are fork-tender, and then mashing them with butter, milk, and salt to taste.

 4 ea UN PEELED POTATOES
 2 tb MARGARINE
  c SKIMMED MILK
 ¼ ts SALT
 ¼ c PLAIN NON-FAT YOGURT
  ts PEPPER
1

COOK POTATOES IN BOILING WATER FOR 30 MINUTES.

2

DRAIN WELL.

3

COMBINE POTATOESMILK AND YOGURT.

4

ADD MARGARINE, SALT AND PEPPER.

5

BEAT AT MEDIUM SPEED INELECTRIC MIXER FOR ABOUT 1 MINUTE.

6

PROTEIN 2.

7

6 / CARBOHYDRATE 15.

8

9 / CHOLESTEROL 0 / IRON 1.

9

1SODIUM 96 / CALCIUM 34 .