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Rice Pudding Surprise Recipe

Yields1 ServingPrep Time20 minsCook Time55 minsTotal Time1 hr 15 mins

There is no such thing as a "rice pudding surprise recipe." Rice pudding is a dessert made with rice, milk, and sugar, and it can be flavored with vanilla, cinnamon, or other spices. It is typically served cold or at room temperature.

 10 oz Frozen sliced strawberries
 4 ts Sugar
 3 1/2 c Skimmed milk
 1 1/4 c Vanilla frozen yogurt, L/fat
 ½ c Long grained rice
1

Remove strawberries from freezer and let thaw.

2

Meanwhile in a three quartsaucepan, over medium heat, heat milk, rice, sugar, and salt to boiling.

3

Reduce heat and cover and cook on low for 50 to 55 minutes, stirringoccasionally, until rice is very tender.

4

Pour mixture into a bowl;refrigerate for about an hour.

5

Drain strawberries.

6

In a blender, at mediumspeed, Blend strawberries until smooth.

7

Pour pureed strawberries intosmall bowl.

8

Soften frozen yogurt in refrigerator.

9

Stir two tablespoonsyogurt into strawberries.

10

Stir remaining yogurt into rice mixture.

11

Into 8oz.

12

dessert glasses spoon strawberry mixture; top with rice puddingmixture.

13

Refrigerate in not serving immediately.

14

Makes 6 servings - eachserving = 180 calories, 1 gm fat, 5 mg chol, 280 mg sodium.

15

Percent ofcalories from fat = 5 % .