Print Options:

Skate Wings With Capers Recipe

Yields1 ServingPrep Time15 minsCook Time1 hr 10 minsTotal Time1 hr 25 mins

?Skate wings with capers is a dish made with skate fish, capers, and other ingredients.

 400 - 500 g skate wings (2 - 4 pieces)
 25 - 50 g capers
 mustard, salt
 25 - 50 g butter
1

Proceed as follows:

2

First prepare the "nutbrown butter" (beurre noisette): Melt butter and continue to heat it rather slowly until it has acquired a dark golden brown colour and small dark brown grains of deep fried proteins begin to appear.

3

Place the skate wings on a suitable glass or ceramic form with the thickest part facing outwards. Add some salt and cover the skate wings with a very thin layer of Dijon mustard.

4

Cover with plastic wrap and cook in the microwave oven at full heat (700 W) for one minute per 100 g skatewings.

5

Remove the plastic wrap, strew capers generously over the wings and serve together with the nutbrown butter. Carefully decant the butter over the skatewings, leaving the fried protein behind.

6

Almost any source of "slow carbohydrates", be it potatoes, fresh pasta or rice can be served as a side dish.