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Skim Milk Mayonnaise Recipe

Yields1 ServingPrep Time5 minsCook Time30 minsTotal Time35 mins

Skim milk mayonnaise is a recipe that uses skim milk instead of the usual whole milk or cream. This type of mayonnaise is lower in calories and fat, and it is also said to be more easily digested.

 1 1/2 ts granulated gelatin
 1 ts salt (omit for low sodium di
 ¼ c cold water
 ¼ ts paprika
 1 1/2 c skim milk
 ¼ c white vinegar
 2 ea medium egg yolks, beaten
 3 ts sugar
 1 1/2 ts dry mustard
1

Soak gelatin in cold water; set aside.

2

Scald milk in the top of a doubleboiler.

3

Slowly pour over beaten egg yolks, stirring constantly toprevent curdling.

4

Return egg-milk mixture to the top of the doubleboiler and add mustard, salt, and paprika.

5

Cook over simmering water,stirring continually until mixture is thick enough to coat the spoon.

6

Remove from heat.

7

Add vinegar, gelatin, and sweetener; blend well.

8

Pourinto a pint jar; cover and chill.

9

Stir before using.

10

Values perserving:CHO 1 gm.

11

, PRO 1 gm.

12

, FAT 1 gm.

13

, Calories 16, Sodium 146 mg.

14

with salt.

15

Food Exchange per serving:Up to 2 TBSP may be consideredfree.