There isn't a definitive answer to this question as everyone has their own version of spaghetti meat sauce. However, the sauce typically consists of ground beef, tomatoes, garlic, onions, and various spices.
Saute onion and garlic in the oil until soft.
Add meat and cook untilbrowned.
Add remaining ingredients and simmer for 1 hour.
Cool and placein divided ice cube trays.
Freeze until solid.
To use: Remove as many cubes as needed for meal and heat over low heatuntil warmed through.
Serve over hot noodles or pasta.