Speedy Swiss Steak is a recipe that uses a Swiss steak cut of meat. The steak is cooked in a pan with onions, garlic, and tomato sauce.
MOISTEN MEAT, LIGHTLY, WITH WATER.
SPRINKLE MEAT WITH TENDERIZER ON EACH SIDE OF THE STEAK; ALLOW TO STAND10 TO 15 MINUTES.
HEAT OIL IN A LARGE SKILLET.
SPRINKLE MEAT WITH FLOUR.
ADD MEAT TO HOT OILAND BROWN 2 TO 3 MINUTES.
TURN MEAT AND ADD ONION.
COOK 2 TO 3 MINUTESMORE OR UNTIL MEAT IS WELL BROWNED.
ADD ALL REMAINING INGREDIENTS AND REDUCE HEAT.
COVER AND SIMMER 30MINUTES OR UNTIL MEAT IS TENDER.