There is no one-size-fits-all answer to this question, as the perfect summer dressing recipe will vary depending on personal taste. However, some key ingredients that should be included in any summer dressing recipe are fresh fruits and vegetables, herbs and spices, and a light dressing such as vinaigrette.
Remove the seeds from the cucumbers.
Combine all ingredients and mix well.
Refrigerate at least 2 hours before serving.
Values per serving: CHO 3 gm.
, PRO 1 gm.
, FAT 0, Cal 17, Sodium 84 mg.
with salt.
Food Exchange per serving: Up to 3 TBSP may be considered free.
.
Ingredients
Directions
Remove the seeds from the cucumbers.
Combine all ingredients and mix well.
Refrigerate at least 2 hours before serving.
Values per serving: CHO 3 gm.
, PRO 1 gm.
, FAT 0, Cal 17, Sodium 84 mg.
with salt.
Food Exchange per serving: Up to 3 TBSP may be considered free.
.
