Western Omelette is a recipe that uses Egg Beaters in place of whole eggs. It is a healthier alternative to the traditional omelette, and can be made with a variety of different ingredients.
IN A SKILLET, OVER MEDIUM HEAT, COOK TURKEY, ONION AND PEPPER IN 1TEASPOON MARGARINE UNTIL TENDER.
IN AN 8 INCH NON-STICK SKILLET, OVERMEDIUM HEAT, MELT 1 TSP.
MARGARINE.
POUR EGG BEATERS INTO HOT SKILLET.
COOK LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM.
WHENALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG BEATERS.
FOLD THE OTHERHALF OVER THE TOP OF THE FILLING.
SLIDE ONTO SERVING DISH.
SERVEIMMEDIATELY.
MAKES 2 SERVINGS, EACH = 110 CALORIES, 218 mg SODIUM, 24 mgCHOLESTEROL, 4 gm FAT, 0 gm SATURATED FAT.
Ingredients
Directions
IN A SKILLET, OVER MEDIUM HEAT, COOK TURKEY, ONION AND PEPPER IN 1TEASPOON MARGARINE UNTIL TENDER.
IN AN 8 INCH NON-STICK SKILLET, OVERMEDIUM HEAT, MELT 1 TSP.
MARGARINE.
POUR EGG BEATERS INTO HOT SKILLET.
COOK LIFTING EDGES TO ALLOW UNCOOKED PORTION TO FLOW TO BOTTOM.
WHENALMOST SET, SPOON TURKEY MIXTURE ONTO HALF THE EGG BEATERS.
FOLD THE OTHERHALF OVER THE TOP OF THE FILLING.
SLIDE ONTO SERVING DISH.
SERVEIMMEDIATELY.
MAKES 2 SERVINGS, EACH = 110 CALORIES, 218 mg SODIUM, 24 mgCHOLESTEROL, 4 gm FAT, 0 gm SATURATED FAT.
