Wild rice is a nutrient-rich whole grain that can be used in a variety of recipes. It can be cooked and served as a side dish, used as a rice replacement in recipes, or added to soups and stews. Wild rice is also a good source of protein and fiber.
In skillet, stir-fry celery, onion, and parsley in butter for 10minutes.
Blend tofu and water together; add to skillet; also add wildrice, brown rice, lemon juice and rosemary; bring to a boil.
Reduceheat to low and let rice absorb moisture, about 30-40 minutes.
Serve.
Serves 2 .
Ingredients
Directions
In skillet, stir-fry celery, onion, and parsley in butter for 10minutes.
Blend tofu and water together; add to skillet; also add wildrice, brown rice, lemon juice and rosemary; bring to a boil.
Reduceheat to low and let rice absorb moisture, about 30-40 minutes.
Serve.
Serves 2 .
