This recipe is a healthy and delicious way to enjoy broccoli and pasta together. It is a quick and easy dish that can be made in under 30 minutes. The dish is made by tossing cooked pasta with broccoli, olive oil, garlic, and Parmesan cheese.
PER SERVING: 168 cal.
, 6g Pro.
, 24g carbo.
, 5g fat, 3mg chol.
, 72mg sodiumIn a large saucepan cook broccoli and pasta in a large amount of boilingwater for 6-8 minutes or just until tender, stirring once or twice.
Drain.
Add oil to pasta mixture and toss.
Add cheese, sesame seeds, garlic, andpepper to taste.
Toss gently to coat.
Serve immediately.
BETTER HOMES AND GARDENS .
Ingredients
Directions
PER SERVING: 168 cal.
, 6g Pro.
, 24g carbo.
, 5g fat, 3mg chol.
, 72mg sodiumIn a large saucepan cook broccoli and pasta in a large amount of boilingwater for 6-8 minutes or just until tender, stirring once or twice.
Drain.
Add oil to pasta mixture and toss.
Add cheese, sesame seeds, garlic, andpepper to taste.
Toss gently to coat.
Serve immediately.
BETTER HOMES AND GARDENS .
