Chick Peas In Spanish Sauce Recipe

RatingDifficultyIntermediate

?Chickpeas in Spanish sauce is a traditional Spanish dish made with chickpeas, olive oil, garlic, and a variety of other seasonings.

Yields1 Serving
Prep Time10 minsCook Time10 minsTotal Time20 mins
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 227 1/2 g Chick peas (dried) or
 400 g Chick peas (canned)
 ½ Green pepper
 ½ Red pepper
 ½ Green chilli
 ½ Onion
 ½ Garlic clove
 1 tb Olive oil
 ½ tb Chopped parsley
 ½ ts Sea salt
 227 1/2 g Tomatoes


1

Chop the peppers, onions, garlic and tomatoes. Lightly fry the peppers, onion and garlic in the olive oil for a few minutes. Add the parsley, tomatoes and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped. Combine this with the cooked chick peas and serve, either with rice or potatoes.

CategoryCuisine

Ingredients

 227 1/2 g Chick peas (dried) or
 400 g Chick peas (canned)
 ½ Green pepper
 ½ Red pepper
 ½ Green chilli
 ½ Onion
 ½ Garlic clove
 1 tb Olive oil
 ½ tb Chopped parsley
 ½ ts Sea salt
 227 1/2 g Tomatoes

Directions

1

Chop the peppers, onions, garlic and tomatoes. Lightly fry the peppers, onion and garlic in the olive oil for a few minutes. Add the parsley, tomatoes and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped. Combine this with the cooked chick peas and serve, either with rice or potatoes.

Chick Peas In Spanish Sauce Recipe

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